We’re here to guide you along your Ashtanga journey.
We offer Ashtanga classes (Led Primary Series, Mysore-Style, & Conference), workshops, and a supportive community for drop-ins and program members alike.
Mysore-Style refers to the way in which the poses are taught and practiced: the sequence of postures is taught one pose at a time through one-on-one instruction, which eventually empowers the student to complete the sequences in a memorized, self-led, independent manner, with the support and guidance of a teacher. This method allows the practice to meet students where they are and is, by nature, highly individualized, making it accessible to anyone.
No Ashtanga experience is required. Come as you are.
When you sign up for a membership, you’ll receive our Mysore Guide (with everything you need to know) and access to our supportive community, WhatsApp group, and monthly conferences (for FAQs, tips & tricks, etc.).
